Their names are somewhat similar, and they share a few features, but there are...
Read MoreTable of Contents
Medically Reviewed by
Dr. Thompson
Last updated: October 27, 2025
Understanding Mood Disorders
Mood disorders refer to a group of mental health conditions that primarily affect a person’s emotional state. These conditions can cause persistent sadness, irritability, or fluctuations between emotional highs and lows. While everyone experiences mood shifts, mood disorders involve symptoms that are more severe, long-lasting, and disruptive to daily life.
At Arbor Wellness, we view mood disorders through a trauma-informed lens.
Our clinicians recognize that past experiences, genetics, and environmental factors often play a role in how mood disorders develop and manifest. Through personalized treatment, we help clients uncover the root causes of their symptoms and develop sustainable coping mechanisms.
Tennessee Mood Disorder Treatment Programs
Arbor Wellness offers several levels of care to ensure that every client receives support tailored to their needs and goals. Our Mood Disorder treatment centers in Tennessee integrate a blend of clinical structure and compassionate care across every program.
Each level of care includes evidence-based therapies, holistic healing practices, and ongoing support to promote long-term emotional wellness.
Residential Treatment
Residential treatment offers 24/7 support in a safe, nurturing environment where clients can fully focus on their mental health.
Partial Hospitalization Program (PHP)
Partial Hospitalization Programming includes comprehensive daytime treatment that combines individual therapy, group sessions, and psychiatric support.
Intensive Outpatient Program (IOP)
Intensive Outpatient Programming (IOP) is a flexible option for clients transitioning from higher levels of care or balancing treatment with daily responsibilities.
Detox
In some cases, clients struggling with mood disorders come to us with co-occurring substance use disorders. If this is the case, a short stay in our medical detox center may be necessary.
Step Inside Arbor Wellness
At Arbor Wellness, healing begins the moment you arrive. Our peaceful, modern facility is designed to support your recovery in a safe, comfortable, and welcoming environment. From thoughtfully furnished rooms to tranquil common spaces, every detail is built with your well-being in mind. Explore the video and photos below to see where your next chapter could begin.
Signs and Symptoms of a Mood Disorder
The signs of a mood disorder can vary depending on the individual and specific diagnosis. If you have been experiencing any of the symptoms listed below, you
Common symptoms may include:
- Persistent feelings of sadness, hopelessness, or emptiness
- Extreme mood swings or irritability
- Loss of interest in hobbies or relationships
- Changes in sleep or appetite
- Difficulty concentrating or making decisions
- Fatigue or lack of motivation
- Feelings of worthlessness or guilt
- Thoughts of self-harm or suicide
How Common are Mood Disorders in Tennessee?
According to the National Institute of Mental Health (NIMH) and data from the National Comorbidity Survey Replication (NCS-R), mood disorders are among the most frequently diagnosed mental health conditions in the United States. Approximately 9.7% of U.S. adults experience a mood disorder each year, with higher rates among females (11.6%) compared to males (7.7%). Over the course of a lifetime, about 21.4% of adults will experience some form of mood disorder.
Major depressive disorder has a lifetime prevalence ranging from 5% to 17%, with women experiencing nearly twice the rate of men. The annual prevalence of depression is around 7.1% among U.S. adults, while bipolar disorder affects approximately 2.8% each year. The median age of onset for major depressive disorder is 32 years old, though symptoms can develop earlier.
Despite their frequency, mood disorders often go untreated due to stigma or misunderstanding. At Arbor Wellness, we work to change that narrative by providing compassionate, accessible care through our mental health treatment options in Tennessee, helping individuals find lasting relief and renewed stability.
Learn More About Mood DIsorders
Discover more about recognizing, understanding, and managing mood disorders:
Mood Disorder vs. Personality Disorder
Mood disorders and personality disorders affect millions of people in the United States and...
Read More
Facts About Mood Disorders
Today, we are going to review some facts about mood disorders to give you...
Read MoreStill have questions?
We’re here to help you find clarity and the right care.
Call us now or click below to verify your insurance and take the first step toward healing.
How Do I Know I Need Mood Disorder Treatment?
Seeking treatment is not a sign of weakness. On the contrary, knowing when to ask for help is an act of courage. At Arbor Wellness, we meet you exactly where you are and help you take the next step toward emotional healing and self-understanding.
You may benefit from professional mood disorder treatment if you notice:
- Persistent emotional distress that affects your ability to function
- Relationships strained by irritability, withdrawal, or anger
- Difficulty maintaining work or school performance
- Overreliance on substances to regulate mood
- A history of trauma or family patterns of mental illness
How Are Mood Disorders Treated in Nashville?
Effective treatment for mood disorders typically combines therapy, medication management, and holistic wellness practices.
At Arbor Wellness, we tailor each plan to the individual, addressing both symptoms and root causes. Our integrated approach ensures that clients leave treatment with the tools, insight, and resilience needed to maintain long-term stability.
Psychiatry
Psychiatric care is a cornerstone of mood disorder treatment, particularly when symptoms significantly impact daily functioning.
At Arbor Wellness, our licensed psychiatrists conduct comprehensive evaluations to understand each client’s unique biochemistry, medical history, and symptom profile. Medication management may include mood stabilizers, antidepressants, or other psychiatric medications carefully selected and monitored for efficacy and side effects.
Our psychiatrists work collaboratively with therapists and the broader treatment team to ensure medication supports, rather than replaces, therapeutic progress. Regular check-ins allow for dosage adjustments and symptom tracking, while client education empowers individuals to understand how their medications work and what to expect throughout treatment. The goal is always stabilization that allows clients to fully engage in therapy and build lasting coping skills.
Psychotherapy
Psychotherapy forms the foundation of lasting recovery from mood disorders. At Arbor Wellness, we offer evidence-based therapeutic modalities tailored to each client’s needs:
- Cognitive Behavioral Therapy (CBT): Helps identify and reframe negative thought patterns that fuel depression, anxiety, and mood instability. Clients learn to challenge distorted thinking and develop healthier perspectives.
- Dialectical Behavior Therapy (DBT): Teaches essential skills in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness. Particularly effective for individuals with intense emotional responses and mood swings.
- Trauma Therapy: Addresses unresolved trauma that may contribute to mood instability. Through modalities like trauma-focused CBT, clients process difficult experiences in a safe, supportive environment.
Our therapists create individualized treatment plans that evolve with each client’s progress, ensuring therapy remains relevant, challenging, and deeply transformative.
Holistic Therapy
True healing addresses the whole person—mind, body, and spirit. Arbor Wellness integrates holistic therapies that complement traditional treatment and promote balance across all dimensions of wellness:
- Yoga and Movement Therapy: Releases physical tension, improves body awareness, and cultivates mindfulness. Regular practice helps regulate the nervous system and reduce symptoms of depression and anxiety.
- Meditation and Mindfulness: Teaches clients to observe thoughts and emotions without judgment, creating space between stimulus and response. This practice builds emotional resilience and reduces reactivity.
- Nutritional Counseling: Addresses the profound connection between nutrition and mental health. Our nutritional experts help clients understand how diet impacts mood, energy, and overall well-being, creating sustainable eating patterns that support recovery.
- Experiential Therapies: Activities like art therapy, music therapy, and nature-based interventions provide alternative pathways for expression and healing, particularly for emotions that are difficult to verbalize.
These holistic modalities work synergistically with psychiatry and psychotherapy, creating a comprehensive treatment experience that addresses every aspect of mood disorder recovery.
Take Our Free Mood Disorder Questionnaire (MDQ)
Wondering if what you’re feeling could be a mood disorder?
Our quick, confidential screening can help you understand your symptoms and decide on your next steps.
Your mental health matters. Take the first step toward feeling better today.
Why Arbor Wellness?
What sets Arbor Wellness apart is our commitment to personalized, whole-person care. We know that mental health recovery isn’t linear. It’s a process of rediscovering self-compassion and rebuilding trust in yourself. Our serene Nashville campus provides a peaceful environment where healing can unfold naturally.
With a team of experienced clinicians, licensed therapists, and compassionate support staff, Arbor Wellness stands as one of the leading Mood Disorder Treatment Centers in Tennessee, offering a blend of luxury comfort and clinical excellence.
Mood Disorder Treatment Frequently Asked Questions
How Long Does Mood Disorder Treatment Take?
Treatment length varies based on individual needs, symptom severity, and treatment goals. Many clients begin with residential or partial hospitalization programs lasting 30 to 90 days, followed by outpatient care for continued support.
Recovery is not linear, and some individuals benefit from longer or more intensive treatment. At Arbor Wellness, we regularly assess progress and adjust treatment duration to ensure each client receives the care they need without unnecessary extension.
Will I Need Medication For A Mood Disorder?
Not everyone with a mood disorder requires medication, but it can be an essential component of treatment for many individuals.
Our psychiatrists conduct thorough evaluations and offer genetic testing to determine whether medication would be beneficial based on symptom severity, previous treatment history, and overall functioning. Mental health medication is always prescribed as part of a comprehensive treatment plan that includes therapy and holistic support, never as a standalone solution.
What If I've Tried Treatment Before and It Didn't Work?
Treatment resistance doesn’t mean recovery is impossible—it often means the approach wasn’t the right fit.
At Arbor Wellness, we conduct comprehensive assessments to understand what has and hasn’t worked in the past. We then create individualized treatment plans that may include different therapeutic modalities, medication adjustments, or addressing co-occurring conditions that were previously overlooked.
Our integrated approach often succeeds where previous treatments have fallen short.
Is Treatment Confidential?
Yes. We adhere to strict HIPAA privacy regulations and maintain complete confidentiality. Information is only shared with your written consent or in situations required by law. Creating a safe, private environment where clients can be vulnerable and honest is essential to effective treatment.
Does Insurance Cover Mood Disorder Treatment?
Many insurance plans provide coverage for mental health treatment, including mood disorder programs.
Coverage varies by plan, and our admissions team works directly with insurance providers to verify benefits and maximize coverage. We also offer private pay options and can discuss financial arrangements during the admissions process. Cost should never be a barrier to getting help—contact us to explore your options.
Specific insurance plans we take include:
If you don’t see your specific insurance plan, verify your insurance, here.
You Are Not Alone.
You Deserve To Get Help.
Arbor Wellness is an industry leader in mental health treatment. Our team of top medical experts specialize in dual diagnosis treatment and are committed to ensuring that each patient is treated as an individual.
Call us today, we’re available 24/7.
Insurance Can Help Cover the Cost of Treatment
We work with most major health insurance plans—including those with out-of-network benefits—to help make mood disorder recovery more affordable.
Click below to verify your coverage and explore your options today.
