Nashville Tennessee mental health services

At Arbor Wellness, our priority is helping each client break free from struggling with unmanaged mental health issues and begin living healthy lives in recovery. Our easy-to-work with counselors and medical professionals offer robust ancillary services to support an amazing client experience in our plush, comfortable facility that makes even the most uncomfortable clients feel safe and at home. None of what we offer is complete, however, without the compassionate care we deliver to you and our loved ones to help you get on the path to lasting wellness and a brighter and happier future with any of our outpatient therapy services.

Red LIght Therapy

Red Light Therapy is a straightforward treatment aimed to help mental health issues using light that enters your cells.

Residential Treatment

Our Residential Treatment for mental health provides round-the-clock care for those who need a high level of care for acute mental health issues and disorders.

Outpatient Programming (OP)

Outpatient Programming for Mental Health is the lowest level of care Arbor Wellness offers at our Nashville facility.

Biofeedback

Biofeedback is a type of mind-body therapy that uses sensors to measure the frequency of bodily functions.

Fitness

Exercise has been found to alleviate mental health symptoms by improving self-esteem and cognitive function.

BioSound Therapy

Biosound Therapy puts the nervous system in a place of complete relaxation—a deep, restful state that can actually slow the heartbeat.

Partial Hospitalization (PHP)

PHP programming is a step-down level of care from Residential so clients can begin to utilize the skills they've learned in treatment.

Supportive Housing

At Arbor Wellness, we offer supportive housing equipped with structure and support to help individuals acclimate to the real world after treatment.

Holistic Therapy

Holistic Therapy uses a number of modalities including yoga and meditation to help mental health.

Spravato Treatment

Spravato is a non-invasive treatment option for those suffering from Treatment-Resistant Depression.

Genetic Testing

GeneSite testing is a genetic test (oral swab) that determines which medications are going to work best with an individual's biological makeup.

Intensive Outpatient Programming (IOP)

Our Intensive Outpatient Program (IOP) is a step-down level of care so individuals can attend school or work while receiving treatment.

Brainspotting

Brainspotting is a relatively new brain-based therapy that helps individuals access unprocessed trauma in the brain and overcome it.

Nutrition

The brain functions best when it's given proper nutrition. We guide you in finding the best nutrients for your body.

Medication-Assisted Treatment

MAT is a combination of counseling and medication to create accountability.

Services Coming Soon!

Neurofeedback

Neurofeedback Therapy assesses the brainwaves of clients and retrain brain signals.

TMS

Transcranial Magnetic Stimulation Therapy is an approach to achieving remission in depression.

EMDR Therapy

Eye Movement Desensitization and Reprocessing helps individuals break free from trauma.

Hydrotherapy

Hydrotherapy is a tool for treating mental illness by exposing patients to water for extended periods of time.

weekly schedule

Monday

7:30am - 9am

Wake Up/Meds/Breakfast

9am - 10:30am

Caseload/ Process Group with Primary Therapist

10:30am - 12pm

Music Therapy

12pm - 1pm

Lunch

1pm - 2:30pm

Somatic Therapy

 

2:30pm - 4pm

DBT Coping Skills

4pm - 5pm

Daily Reflection & Processing

Tuesday

7:30am - 9am

Wake Up/Meds/Breakfast

9am - 10:30am

Caseload/ Process Group with Primary Therapist

10:30am - 12pm

Trauma Education or Rec Therapy

12pm - 1pm

Lunch

1pm - 2:30pm

Nutrition

2:30pm - 4pm

Art Therapy

4pm - 5pm

Daily Reflection & Processing

wednesday

7:30am - 9am

Wake Up/Meds/Breakfast

9am - 10:30am

Caseload/ Process Group with Primary Therapist

10:30am - 12pm

Nursing and Medication Education Group

12pm - 1pm

Lunch

1pm - 2:30pm

Somatic Therapy

2:30pm - 4pm

Psychoeducation

4pm - 5pm

Daily Reflection & Processing

Thursday

7:30am - 9am

Wake Up/Meds/Breakfast

9am - 10:30am

Caseload/ Process Group with Primary Therapist

10:30am - 12pm

Family Dynamics and Relationships

12pm - 1pm

Lunch

1pm - 2:30pm

ACT Coping Skills

2:30pm - 4pm

Music Therapy

4pm - 5pm

Daily Reflection & Processing

friday

7:30am - 9am

Wake Up/Meds/Breakfast

9am - 10:30am

Caseload/ Process Group with Primary Therapist

10:30am - 12pm

Trauma Education or Rec Therapy

12pm - 1pm

Lunch

1pm - 2:30pm

Psychoeducation Group

2:30pm - 4pm

Expressive Therapy

4pm - 5pm

Daily Reflection & Processing

saturday

7:30am - 9am

Wake Up/Meds/Breakfast

9am - 10:30am

Caseload/ Process Group with Primary Therapist

10:30am - 12pm

Rec Therapy

12pm - 1pm

Lunch

1pm - 2:30pm

Family Dynamics

2:30pm - 4pm

Art Therapy

4pm - 5pm

Daily Reflection & Processing

sunday

7:30am - 9am

Wake Up/Meds/Breakfast

9am - 10:30am

Caseload/ Process Group with Primary Therapist

10:30am - 12pm

CBT Coping Skills

12pm - 1pm

Lunch

1pm - 2:30pm

Self-Worth Group

2:30pm - 4pm

Rec Therapy

4pm - 5pm

Daily Reflection & Processing

We Work With Most Major Insurance

Did you know most major health insurance plans with out-of-network benefits can help cover most of the costs associated with our program? Click below to find out your coverage and treatment options right now.

Visit Us

Nashville, Tennessee

Open Hours

24 Hours
7 Days

Give Us a Call

1-866-771-1649