IOP For Mental Health in Nashville

When it comes to mental health treatment, there are two main types of programs: inpatient and outpatient. Whereas inpatient programs require clients to live at the treatment facility, outpatient programs allow them to instead still live at home while receiving treatment. 

Intensive outpatient programs, or IOPs, help people who are struggling to manage the symptoms of mental health conditions by providing them with scientifically-proven treatment options. The goal of this kind of treatment is to allow people to learn how to manage their mental health conditions and get back to living a normal life. At Arbor Wellness, our IOP for mental health is located just outside metro-Nashville. 

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What Is An IOP for Mental Health?

An IOP is a type of treatment program aimed at helping people to more effectively manage their mental health conditions. They provide a high level of care and are more structured than traditional outpatient programs, but are less intensive than inpatient or partial hospitalization programs.

Each IOP mental health program will have differences in their programming. In general, they require clients to come to their location for treatment 3 to 4 days each week, for 2 to 3 hours each time. Each client will have their own schedule in order to best meet their mental health needs. The most appealing thing for many people about IOP mental health programs is that it allows them to still participate in their normal, daily lives. This means that you can still go to work or school, and take care of your family.

Mental Health Disorders We Treat at Our IOP Program

Benefits of Mental Health IOP

Perhaps the biggest benefit of IOP mental health programs is the client’s ability to still live at home and participate in their normal, everyday lives.

For people who have a strong support system, an IOP allows them to learn how to integrate what they learn in treatment to their lives in real-time. This means clients are going to be more effective in implementing these changes, and can still get the support that they need if they have setbacks or difficulties.

How does IOP in nashville Help Treat Mental Health Issues?

IOP mental health programs help clients from every walk of life to learn how to manage their mental health symptoms. These programs are a viable option for people who are getting help for the first time, and those who are stepping down from a more restrictive program like inpatient or partial hospitalization programs. IOPs are also a good choice for people who have been diagnosed with a co-occuring disorder, as it helps them to learn how to manage both conditions.

Another of the main benefits of an IOP is that it supports clients in building a community of people who are able to understand their struggles. These people can help support you when you’re feeling discouraged, celebrate your successes, and help you to stay on your recovery plan. What’s more, you’re also able to still rely on your family for support both during and after treatment.

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Inpatient vs Outpatient Treatment

The key to finding success in mental health treatment is to get yourself into the program that is going to work for you. That is why Arbor Wellness offers both outpatient and inpatient, or residential, treatment options. Inpatient programs require clients to stay at our facility for treatment, for anywhere from one to several months. These programs are best suited to people with severe mental health issues, and those who have not found relief from their symptoms in other programs.

On the other hand, outpatient programs allow clients to still live at home for the duration of their treatment. They will be required to come to our facility certain days of the week for a set number of hours. While there, they will participate in the steps of their treatment program before heading home for the night.

What Is a Typical Day Like?

Not everyone has the exact same day while attending an IOP program in Nashville. However, a typical day will include attending multiple treatment sessions targeted to help improve the person’s specific mental health disorder. A schedule will be developed at the beginning of treatment in order to help each person know exactly what is required of them. 


The key to effective IOP mental health involves the different types of therapy modalities offered. People divide their time among sessions such as individual therapy, group therapy, holistic therapy, and medication management. Each type of therapy they attend helps their specific mental health disorder. Together, these therapies provide the person with a schedule that helps them improve their mental health.

How Long Does IOP in Nashville Last?

How long a person needs to attend our IOP program in Nashville depends on their specific situation. An initial assessment will help our staff understand each person’s needs and target a length of time for attending IOP. For some people, a few weeks of IOP will help them reach their goals. For others, a lengthier time will be required. During the course of IOP mental health treatment, the staff can monitor each person in relation to the progress they make. The length of time they need to attend IOP can be adjusted accordingly. 

IOP Mental Health Programs In Nashville

As with all types of mental health treatment programs, IOPs are not right for everyone. If you live with people who support your recovery and will help keep you accountable for treatment, then an IOP would likely be a good choice for you. IOPs are also good options for people who have completed a more restrictive mental health treatment program, but aren’t quite ready to be without continued treatment. If, however, you live with people who aren’t supportive of your recovery, or you don’t have a steady place to live, an inpatient program may be a better choice.

If you are struggling with the effect that your mental health condition is having on your daily life, contact us today. Our trained staff can help you to decide if you are a good candidate for an IOP, and work with you to design the personalized treatment program that is going to most effectively address your needs. At Arbor Wellness, our intensive outpatient program means that you can get the help you need while still carrying on with your daily life. Call us today at 615-246-7275 or get a free insurance verification now.

Don’t hesitate to contact us immediately. In the case of a medical emergency please contact 911 or visit your local emergency department.

We Work With Most Major Insurance

Did you know most major health insurance plans with out-of-network benefits can help cover most of the costs associated with our program? Click below to find out your coverage and treatment options right now.

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Nashville, Tennessee

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615-246-7275