Young adulthood is an exciting and transformative time filled with new experiences, opportunities, and challenges. However, for some young individuals, this period can also be marked by mental health concerns that may hinder their ability to fully enjoy these years of growth and self-discovery. 

Mental health residential programs for young adults and mental health treatment are available in Nashville at Arbor Wellness. Our experienced team addresses the unique needs and struggles faced by young individuals struggling with various mental health conditions such as depression, anxiety disorders, eating disorders, substance abuse issues, or mood disturbances. 

You are not alone. You deserve to get help.

Arbor Wellness is an industry leader in mental health treatment. Our team of top medical experts specialize in dual diagnosis treatment and are committed to ensuring that each patient is treated as an individual. Call us today, we’re available 24/7.

Young Adults and Mental Health

Young adulthood can be a thrilling and dynamic time in one’s life, characterized by newfound freedoms, expanding responsibilities, and the pursuit of personal goals. However, it is also a period that often presents unique challenges to mental well-being. 

Young adults face numerous pressures, such as academic or career demands, relationship complexities, financial independence, and societal expectations. These stressors can significantly impact their mental health and potentially lead to conditions like anxiety disorders, depression, substance abuse, or eating disorders. 

Young Adults and Mental Health Statistics

In 2020, NAMI (National Alliance on Mental Illness) reported one in three young adults experienced mental illnesses, and one in ten experienced a serious mental illness. Furthermore, 3.8 million young adults had thoughts of self-harm and suicide. 

In 2021, the highest percentage of all age groups that had any mental illness and serious mental illness were young adults aged 18 to 25. 33.7 percent had any mental illness, while 11.4 percent had serious mental illness, according to NIMH (National Institute of Mental Health). 

More: Signs of Mental Health Disorders in Young Adults

Mental Health Residential Programs for Young Adults

Mental health residential programs for young adults at Arbor Wellness provide comprehensive support and treatment options for individuals wishing to regain control of their mental well-being. Our programs offer a range of services, including detoxification for those struggling with substance abuse, as well as residential, partial hospitalization (PHP), and intensive outpatient (IOP) programs.


Detox is the first step in the recovery process for individuals battling addiction and substance use disorders. It involves supervised medical monitoring and withdrawal management to help safely eliminate substances from the body while minimizing discomfort and risks associated with withdrawal symptoms.

Residential Programs:

Residential treatment provides a structured and supportive environment where young adults receive 24/7, round-the-clock care from our mental health professionals. This type of program offers various therapies, counseling sessions, group activities, educational workshops, skill-building exercises, and holistic approaches to address the underlying issues contributing to mental health struggles.


PHPs offer an intermediate level of care that falls between residential treatment and returning home. Individuals attend therapy sessions during the day but return home or stay in sober living residences outside of program hours. PHP allows patients to gradually transition back into daily life while still benefiting from therapeutic interventions and support systems.


IOPs are designed to provide ongoing therapy and support to individuals who do not require full-time supervision in a residential setting but those who benefit from more structured treatment than regular outpatient visits. IOPs typically include several weekly group therapy sessions along with individual counseling focused on enhancing coping skills, relapse prevention strategies, mood regulation techniques, behavioral modifications, and medication management.

What to Expect at Our Mental Health Treatment for Young Adults

At Arbor Wellness, our mental health treatment program for young adults in Nashville, you can expect a comprehensive and personalized approach to fit your specific needs and goals. Our objective is to provide an inclusive and supportive environment where you feel safe and comfortable sharing your experiences as you heal. 

Our clients undergo a thorough assessment by our team of mental health professionals. This evaluation helps us develop individualized treatment plans tailored to each person’s unique needs.

Depending on the level of care you require, you can expect a range of evidence-based therapeutic modalities designed to address different aspects of mental well-being. These include individual and group therapy sessions and holistic approaches, such as art therapy, music therapy, yoga, and mindfulness practices.

Our treatment programs also emphasize education surrounding mental health topics so that individuals gain knowledge about their conditions. This empowers them to understand themselves better while learning essential life skills and coping mechanisms for managing stressors and triggers effectively.

We also provide aftercare planning and assistance in developing long-term relapse prevention plans to ensure ongoing sustainable support for your mental health needs.

Don’t hesitate to contact us immediately. In the case of a medical emergency please contact 911 or visit your local emergency department.

Most Common Mental Health Disorders Young Adults Struggle With

Young adulthood can be a vulnerable time for mental health. Several common mental health disorders that young adults may struggle with include:

How Do I Know My Young Adult Needs Mental Health Treatment?

Recognizing when a young adult needs mental health treatment can be crucial in providing them with the support they need. Some signs that may indicate the need for mental health treatment are:

  • Persistent emotional distress: If your young adult is consistently feeling sad, hopeless, or excessively worried without relief, it may be an indication of an underlying mental health condition.

  • Changes in behavior or personality: Noticeable changes in behavior, such as isolation from friends and family, withdrawal from activities they once enjoyed, sudden mood swings, angry outbursts, or reckless behaviors, could indicate mental health issues.

  • Decline in academic or work performance: A significant drop in grades or problems maintaining employment can be a sign that their mental well-being is affected.

  • Alcohol and substance use issues: Engaging in alcohol and substance use as a coping mechanism to deal with emotions or attempt to feel better, even if momentary, is often a sign of an underlying mental health issue.

  • Sleep disturbances or changes in appetite: Sleep problems like insomnia or sleeping excessively, along with noticeable changes in eating habits, such as significant weight gain or loss, could signal potential mental health difficulties.

  • Suicidal thoughts or self-harming behaviors: Expressions of suicidal ideation, self-harming actions, or engaging in risky behaviors should always be taken seriously.

Find the Right Mental Health Residential Program for Young Adults in Nashville

You are not alone when you are ready to take the first steps to address mental health and substance use problems. At Arbor Wellness in Nashville, we help you find the right mental health residential programs for young adults. Our program is personalized to the needs of young adults and offers a range of evidence-based therapies, holistic approaches, and supportive services in a nurturing, caring, supportive, and compassionate environment. Contact us today to start your transformative journey to better mental health. 

We Work With Most Major Insurance

Did you know most major health insurance plans with out-of-network benefits can help cover most of the costs associated with our program? Click below to find out your coverage and treatment options right now.

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