Anxiety Treatment in Nashville

Anxiety is the most prevalent mental illness in the U.S., affecting about 40 million adults annually. Anxiety is the mind and body’s reaction to situations perceived as stressful, dangerous, or unfamiliar. It is an emotional or mental response, characterized by worried thoughts or feelings of tension, as well as physical responses. When someone struggles with an anxiety disorder, they need professional help to overcome it. Our anxiety treatment Nashville program offers both residential and outpatient services. With our help, people can overcome their anxiety and lead more productive and peaceful lives.

You are not alone. You deserve to get help.

Arbor Wellness is an industry leader in mental health treatment. Our team of top medical experts specialize in dual diagnosis treatment and are committed to ensuring that each patient is treated as an individual. Call us today, we’re available 24/7.

About Our Anxiety Treatment in Nashville

Anxiety treatment in Nashville helps people understand their symptoms and prevent further issues from developing. When someone avoids needed treatment, it puts the person at risk of suffering needlessly for an extensive period of time. This can adversely affect all areas of their lives, including family, personal relationships, career, and schooling. 

Our anxiety program helps people get to the root of their anxiety and understand how to control it. We teach people to anticipate possible symptoms and work to minimize and eliminate them. They replace anxious reactions with healthy coping skills.

Signs and Symptoms of Anxiety

The stress of battling an anxiety disorder can feel crippling because of how stressful it is. It can negatively impact one’s ability to function in a productive and healthy manner on a daily basis. Common signs and symptoms of anxiety include:

  • Chest pain
  • Feeling light-headed
  • Shakiness
  • Sweating
  • Racing heart
  • Numbness in hands and feet
  • Difficulty sleeping
  • Crying
  • Avoiding situations, people, or places that provoke anxious feelings
  • Unexplained physical symptoms, such as headache, body aches, nausea, vomiting, and diarrhea

types of anxiety disorders

Many types of anxiety disorders exist, making it important to receive the correct diagnosis from an anxiety treatment in Nashville. The types of anxiety disorders include:

This is characterized by ongoing excessive fear and anxiety about current or future events. It affects 6.8 million adults in the U.S.

OCD is characterized by intrusive obsessive thoughts that trigger compulsive behaviors. Performing the behaviors helps to alleviate the thoughts and related feelings of anxiety. Actions can include compulsive handwashing, counting, cleaning, and checking things repetitively.

This is characterized by repeated and unexpected episodes of intense fear and panic attacks. Physical symptoms include heart palpitations, chest pain, dizziness, shortness of breath, and nausea.

PTSD develops after exposure to a traumatic or terrifying event in which physical or emotional harm was inflicted on the individual. As well, they may witness something traumatic happening to someone else. It may be a one-time event or an ongoing series of acts.

Also called social phobia, this is characterized by excessive self-consciousness coupled with overwhelming anxiety in social situations.

What to Expect During Anxiety Treatment in Nashville

When seeking anxiety treatment in Nashville, TN, our admissions counselors will guide you through the process and answer any questions you may have. You will first complete an assessment. The assessment includes a review of your treatment history and an analysis of the difficulties you have been experiencing. Our counselors will then determine which program is best for you, ranging from inpatient to partial hospitalization to outpatient treatment programs.

You will receive personalized attention in an intimate setting that will help you to manage and improve your anxiety disorder or overcome it. We use the most clinically effective and action-oriented therapies to help you learn to conquer fears and overcome anxiety. These therapies may include cognitive behavioral therapy, mindfulness training, exposure therapy, and behavioral modification.

Don’t hesitate to contact us immediately. In the case of a medical emergency please contact 911 or visit your local emergency department.

Counseling at Our Anxiety Treatment in Nashville

Arbor Wellness provides the leading anxiety treatment in Nashville program. We offer multiple treatment options for anxiety and anxiety-related disorders. We provide three categories of treatment options: psychotherapy, medications, and complementary and alternative therapies. Many people benefit from a combination of treatment options. We educate people on anticipating and recognizing symptoms. From there, they can manage their anxiety and stay in control. Our treatment options include:

Medical detoxification: People with anxiety often suffer from substance abuse, too. We offer medical detoxification services for those clients who need it. Our medical staff is on hand 24/7 to monitor the health and safety of each client undergoing detox. We can use medications to help minimize pain and discomfort. 

Medication management: Medications can be helpful for people dealing with anxiety. Medication management services are recommended based on individual needs. Weekly meetings take place with a psychiatrist to monitor the client’s response to medications.

Individual therapy: One-on-one sessions with a mental health professional allow clients to discuss how anxiety affects them. They can share and process their feelings, thoughts, and struggles, and receive valuable support.

Group therapy: Each client participates in group therapy sessions. They cover topics such as dietary counseling, substance abuse education, continuing care planning, treatment planning, self-help, family education, psychoeducation, and more.

Family therapy: We offer a program for the family members of our clients. This helps them understand their loved one’s feelings and behaviors. As a result, they become better equipped to help the person. We also provide a forum for family members to open up and talk, providing a well-rounded network of support.

Experiential therapy: We offer holistic treatment options involving experiential therapies to help clients realize the connection between their minds, bodies, and spirits. Experiential therapy options include:

-Art therapy
-Meditation
-Acupuncture
-Massage therapy

Find Anxiety Treatment Nashville Today

Do you deal with anxiety and find it keeps you from living the life you want? Anxiety can make even the simplest of tasks difficult and end up cutting you off from the world. Arbor Wellness offers an anxiety treatment Nashville program that helps people understand how to reclaim control of their lives. Our skilled staff offers multiple options for therapy and medications to help people improve their symptoms and even overcome anxiety disorders. 


If you would like to get started on treatment for anxiety and enjoy improved mental health, visit our admissions page now. We would love to answer any questions you have.

We Work With Most Major Insurance

Did you know most major health insurance plans with out-of-network benefits can help cover most of the costs associated with our program? Click below to find out your coverage and treatment options right now.

Visit Us

Nashville, Tennessee

Open Hours

24 Hours
7 Days

Give Us a Call

615-246-7275