Depression is a major medical and emotional disorder that has severe implications on the thoughts, actions, and feelings of individuals. At Arbor Wellness Mental Health, our depression treatment in Nashville, TN, can help individuals reclaim and rediscover their lives outside of depression.

Oftentimes, depression can lead to various physical and emotional complications, which can have a negative impact on a person’s reactions and attitudes to work, school, and other important activities. People who try to self-medicate with drugs or alcohol to cushion the effect of depression, rather than seeking professional help, can end up with an addiction to one or more substances. This makes getting the help they need all the more important for both their mental and physical health.

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Signs and symptoms of depresssion

Sometimes we classify the feelings of depression and sadness together. Depression is much more than a feeling of negativity or gloominess. It is an emotional state in which an individual feels detached from the world due to a sense of hopelessness or worthlessness. It propels people to focus more on negative thoughts due to the weight of stress they experience. According to the National Institute of Mental Health, depression affects an estimated 17.3 million adults in the United States each year. This is about 7.1% of the population. The prevalence of adults with major depressive episodes is highest among individuals between the ages of 18 and 25. 

The signs and symptoms of depression may vary from person to person, depending on their own unique life experience and health history. Here’s a list of common symptoms experienced by people with depression:

  • Loss of interest in activities you used to enjoy
  • Feelings of worthlessness, hopelessness, or guilt
  • Increased restlessness
  • Difficulty in thinking, concentrating, and decision making
  • Thoughts of self-harm or suicide
  • Changes in eating patterns
  • Irregular sleeping habits
  • Loss of energy and fatigue
  • Slow speech and movements
  • Health complications like thyroid problems or vitamin deficiencies

The symptoms of depression must have lasted for at least two weeks before it can be properly diagnosed. If you or someone you love exhibits signs of depression, it is important to get help. We are here to help you find out if your depressive symptoms are classified as depression, or if they could be the result of another condition.

Depression vs Grief - What's The Difference?

Many times, negative events such as the loss of a job, a broken relationship, or the death of a loved one can trigger depression. These experiences are difficult to deal with and may lead to difficulties in regulating your emotions. It is normal to experience sadness and grief when negative events occur, but that doesn’t mean you have to simply deal with your symptoms. If they persist for more than two weeks, it is important to seek help.

A large percentage of people who go through emotional trauma and negative events end up with depression. Sadness and depression are not the same. Sadness may be largely associated with the process of grieving, which is a natural response to unexpected and unfavorable circumstances. Depression, however, transcends sadness into persistent feelings of loneliness, withdrawal, and loss of interest in social activities.

Don’t hesitate to contact us immediately. In the case of a medical emergency please contact 911 or visit your local emergency department.

WHEN TO Seek DEPRESSION treatment in Nashville, TN

Research reveals that one out of every fifteen adults experiences depression in any given year, and it can occur in any phase of a person’s life. More than half of the reported cases of depression are first recorded among young adults during their late teens to mid-20s. On an average scale, women have more tendency to experience depression than men. Some researchers believe that depression can be hereditary. One experiment showed that approximately 40% of those with a close relative who has depression also developed this mental illness. 

Untreated depression can put a person at risk for considerable harm. It can lead to physical health complications, additional mental health concerns, and problems with personal or professional relationships. It can be difficult for people to recognize that they are suffering from depression, especially if they think they just have temporary feelings that will self-correct. If you are experiencing any of the following situations, you may benefit from our Nashville, TN, depression treatment.

  • When an individual begins to lose interest in the activities and events that they are usually passionate about, seeking help at Arbor’s Center for Depression Treatment in Nashville, TN, can provide answers.

  • Previously, depression was merely associated with mental and emotional conditions. Today, advances in science and research have revealed that depression can cause physical discomfort as well. An estimated 69% of people with depression also experienced pains and aches, most often in the back and joints.
  • The Anxiety and Depression Association of America released a report that 20% of Americans with depression have struggled with substance abuse. This often happens when people try to self-medicate their depression symptoms with drugs or alcohol rather than seeking professional help.

  • Many people who suffer from depression experience changes in their appetite or eating habits. This can mean overeating, eating unhealthy foods, or having no appetite at all. Any of these situations can lead to changes in your weight and poor nutrition that can be detrimental to your physical health.

  • The hallmark symptoms of depression include changes to your mood. These changes can come on suddenly in the form of mood swings, or be prolonged periods of moodiness, irritability, or sadness. Angry outbursts or being easily agitated can also be signs of depression.

  • Another marker of depression is an unusual feeling of guilt and worthlessness, even for circumstances the individual has no control over. For example, frequent statements like “I am not good enough” or feelings of inadequacy can be markers of depression.

  • Abnormal sleeping habits are another sign of depression. Depression can cause people to find themselves feeling restless and unable to sleep or to feel like they never get enough sleep and are tired all of the time. Although sleep disorders are not major causes of depression, they can manifest as signs that a person is dealing with depression.

  • If you or a loved one are having frequent suicidal thoughts, getting help from a depression treatment Nashville, TN center is vital. People who reach this stage of depression often feel there is nothing left in life to live for and require immediate help to prevent self-harm or suicidal actions.

Benefits of Depression Treatment In Nashville, TN

Depression can be scary, however, it is treatable. If left untreated, it can put an individual’s life in danger. At Arbor Wellness, we create custom and individualized treatment for each client that walks through our doors and offer evidence-based therapy practices to help each person heal. Some of our therapies include:

Find Depression Treatment in Nashville, TN

It can be difficult for people to recognize that they are suffering from depression, especially if they think they just have temporary feelings that will self-correct. At Arbor Wellness in Nashville, TN, no matter what type of mood disorder or depression you’re struggling with, our treatment center can help you. Learn more about our admissions process or give us a call right now at 615-246-7275. Our admissions coordinators are standing by and ready to help you take the next step in your recovery journey.

We Work With Most Major Insurance

Did you know most major health insurance plans with out-of-network benefits can help cover most of the costs associated with our program? Click below to find out your coverage and treatment options right now.

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