Depression treatment in nashville

Depression is a major medical and emotional disorder that has severe implications on the thoughts, actions, and feelings of individuals. At Arbor Wellness Mental Health, our depression treatment in Nashville can help individuals reclaim and rediscover their lives outside of depression.

Oftentimes, depression can lead to various physical and emotional complications, which can have a negative impact on a person’s reactions and attitudes to work, school, and other important activities. People who try to use self-medication to cushion the effect of depression, rather than seeking professional help, can end up with an addiction to one or more different substances. This makes getting the help that you need all the more important for both your mental and physical health.

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Signs and symptoms of depresssion

Sometimes we classify the feeling of depression and sadness together. Depression is much more than a feeling of negativity or gloominess. It is an emotional state where an individual feels detached from the world due to a sense of hopelessness or worthlessness. It propels people to focus more on negative thoughts due to the weight of stress they experience. Depression affects an estimated 17.3 million adults in the United States each year, which is about 7.1% of the population, according to the National Institute of Mental Health. The prevalence of adults with major depressive episodes is highest among individuals between the ages of 18 and 25. 

The signs and symptoms of depression may vary from person to person, depending on their own unique life experience and health history. For some people, depression may lead to severe symptoms like suicide, while others may experience mild symptoms like mood swings and sadness. Here’s a list of the most common symptoms experienced by people with depression:

The symptoms of depression must have lasted for at least 2 weeks before it can be properly diagnosed. If you or someone you love exhibits signs of depression, it is important to get help. We are here to help you find out if your depressive symptoms are classified as depression, or if they could be the result of another condition. 

Depression vs Grief - What's The Difference?

Many times, negative events such as the loss of a job, a broken relationship, or the death of a loved one can trigger depression. These experiences are difficult to deal with, and may lead to difficulties in regulating your emotions. It is normal to experience sadness and grief when negative events occur, but that doesn’t mean you have to simply deal with your symptoms. If they persist for more than two weeks, it is important to seek help.

A large percentage of people who go through emotional trauma and negative events end up with depression. Sadness and depression are not the same. Sadness may be largely associated with the process of grieving, which is a natural response to unexpected and unfavorable circumstances. Depression, however, transcends sadness into persistent feelings of loneliness, withdrawal, and loss of interest in social activities.

Don’t hesitate to contact us immediately. In the case of a medical emergency please contact 911 or visit your local emergency department.

WHEN TO Seek DEPRESSION treatment in Nashville

Research reveals that one out of every 15 adults experiences depression every year, and it can occur in any phase of a person’s life. Most of the reported cases of depression are recorded between young adults from the late teens to mid-20s. On an average scale, women have more tendency to experience depression than men. Some researchers believe that depression can be hereditary. One experiment showed that approximately 40% of first-degree relatives experience depression as a genetic trait.

Untreated depression can put a person at risk for considerable harm. It can lead to physical health complications, additional mental health concerns, and problems with personal or professional relationships.
It can be difficult for people to recognize that they are suffering from depression, as they instead try to deal with their symptoms. But if you are experiencing any of the following situations, you could benefit from depression treatment.

  • When an individual begins to lose interest in the activities and events that they are usually passionate about, then treatment for depression at Arbor’s Depression Treatment Center in Tennessee can help.
  • Previously, depression was merely associated with mental and emotional conditions. Today advances in science and research have revealed that depression can cause physical discomfort as well. An estimated 69% of people with depression also experienced pains and aches, most often in the back and joints.
  • The Anxiety and Depression Association of America released a report that 20% of Americans with depression have struggled with substance abuse. This often happens when people try to self-medicate their depression symptoms with drugs or alcohol rather than seeking professional help.
  • Many people who suffer from depression experience changes in their appetite or eating habits. This can mean overeating, eating unhealthy foods, or having no appetite at all. Any of these situations can lead to changes in your weight that can be detrimental to your physical health.
  • The hallmark symptoms of depression include changes to your mood. These changes can come on suddenly in the form of mood swings, or be prolonged periods of moodiness, irritability, or sadness. Angry outbursts or being easily agitated can also be signs of depression.
  • Another marker of depression is an unusual feeling of guilt and worthlessness even for circumstances the individual has no control over. For example, frequent statements like “I am not good enough” or feelings of inadequacy can be markers for depression.
  • Abnormal sleeping habits are another sign of depression. Depression can cause people to find themselves feeling restless and unable to sleep or to feel like they never get enough sleep and are tired all of the time. Although sleep disorders are not major causes of depression, they can manifest as signs that a person is dealing with depression.
  • If you or a loved one is having frequent suicidal thoughts, help from a Tennessee depression treatment center is vital. People who reach this stage of depression often feel there is nothing left in life to live for and require immediate help to prevent self-harm or suicidal actions.

Services Offered At Our Depression Treatment In Nashville

Depression can be scary, however, it is treatable. If left untreated, it can put an individual’s life in danger. At Arbor Wellness, we create custom and individualized treatment for each client that walks through our doors and offer evidence-based therapy practices to help each person heal. Some of our therapies include:

Find Depression Treatment At Arbor Wellness

Depression and depressive disorders can drain the pleasure out of anything. At Arbor Wellness, no matter what type of mood disorder you’re struggling with, we can help you. Learn more about our admissions process or give us a call right now at 615-246-7275. Our admissions coordinators are standing by and and ready to help you take the next step in your recovery journey.

We Work With Most Major Insurance

Did you know most major health insurance plans with out-of-network benefits can help cover most of the costs associated with our program? Click below to find out your coverage and treatment options right now.


At Arbor Wellness, our Tennessee-based depression treatment center offers the most effective, research-based treatment programs available. Our rehab center applies both medical and alternative approaches to ensure the most complete recovery from depression for every one of our clients.

Our clinicians often administer antidepressants to improve the brain’s ability to manage stress and negative emotions associated with depression. Medication doses are tailored to meet the unique needs of each patient, and are closely monitored to ensure that the dosage is a good fit with the least amount of side effects possible.

Alternative treatment approaches offered at our depression rehab Tennessee location give clients several therapies to choose from that suit their unique needs and treatment goals. Our different types of therapy offered at depression rehab in Tennessee include:

  • Mindfulness training
  • Music and art therapy
  • Fitness
  • Acupuncture
  • Yoga therapy program
  • Trauma therapies like eye movement desensitization and reprocessing 
  • SMART Recovery
  • Refuge Recovery
  • Equine therapy
  • Comfortable Residential Treatment Centers for Depression

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Arbor's Depression Center in Tennessee
Can Help You

When a person is dealing with depression, he or she might prefer to spend more time alone. But receiving necessary help from counselors, therapists and friends goes a long way in helping a person fight through depression. Living in isolation only increases the severity of the disorder, which is why treatment is important. Our compassionate and licensed medical professionals at Arbor Wellness in Nashville, TN are focused on helping all patients improve their mental health and overall well-being by learning to take control of their emotions through our various and unique programs. 

Our individually-tailored counseling and therapy programs set patients battling depression up for healing and wellness. From individual therapy to group therapy and even family support, we are ready to help you and your loved ones through the difficulties of depression, striving for overall wellness and happiness while achieving improved mental health.