Understanding Why People Self-Harm
Why do people self-harm? The question is deceptively simple – but finding the answer can take considerable effort. Self-harm is a widely misunderstood behavior that may (or may not) be…
10 Benefits of Mental Health Therapy
Maintaining good mental health can require constant vigilance and ongoing effort. It also often involves asking for help, which can include consulting with a therapist or counselor. When you understand…
Does Vaping Effect Mental Health?
Vaping has become more and more popular in recent years, with many people turning to vaping devices as an alternative to traditional tobacco products. However, the impact of vaping on…
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