What Does Depression Feel Like?
Depression is one of the most common mental health conditions. According to the World Health Organization (WHO), about 5% of adults throughout the world live with symptoms of depression. Yet,…
Seasonal Affective Disorder Self-Care: Preparing Ahead
As we approach the winter months, people who have seasonal affective disorder (SAD) may be experiencing the return of certain distressing symptoms. If you have this condition, there are a…
Symptoms of High-Functioning Depression
The symptoms of depression can be easy to spot. However, the symptoms of high functioning depression may not be. People who struggle with high-functioning depression may have what appears to…