Nashville Mental Health Services
At Arbor Wellness, the priority of our Nashville mental health services is to help each client break free from unmanaged mental health issues and begin living healthy lives. Our easy-to-work with counselors and medical professionals offer robust ancillary services to support an amazing client experience in our plush, comfortable facility that makes even the most uncomfortable clients feel safe and at home. None of what we offer is complete, however, without the compassionate care we deliver to you and our loved ones to help you get on the path to lasting wellness and a brighter and happier future with any of our outpatient therapy services.
Our Nashville mental health services:
Red LIght Therapy
Red Light Therapy is a straightforward treatment aimed to help mental health issues using light that enters your cells.
Biofeedback
Biofeedback is a type of mind-body therapy that uses sensors to measure the frequency of bodily functions. Learn more about Biofeedback here.
Fitness
Exercise has been found to alleviate mental health symptoms by improving self-esteem and cognitive function.
Psychiatry
Our Psychiatry program employs the use of extensively trained and experienced psychiatric professionals.
EMDR Therapy
Eye Movement Desensitization and Reprocessing helps individuals break free from trauma.
Family Therapy
Family Therapy consists of sessions in which clients and their loved ones find constructive ways to support one another.
BioSound Therapy
Biosound Therapy puts the nervous system in a place of complete relaxation—a deep, restful state that can actually slow the heartbeat.
Supportive Housing
At Arbor Wellness, we offer supportive housing equipped with structure and support to help individuals acclimate to the real world after treatment.
Holistic Therapy
Holistic Therapy uses a number of modalities including yoga and meditation to help mental health.
Spravato Treatment
Spravato is a non-invasive treatment option for those suffering from Treatment-Resistant Depression.
Hydrotherapy
Hydrotherapy is a tool for treating mental illness by exposing patients to water for extended periods of time.
Group Therapy
Group Therapy allows clients to openly share their struggles and feelings with their peers in a safe and supportive environment.
Genetic Testing
GeneSite testing is a genetic test (oral swab) that determines which medications are going to work best with an individual's biological makeup.
Brainspotting
Brainspotting is a relatively new brain-based therapy that helps individuals access unprocessed trauma in the brain and overcome it.
Nutrition
The brain functions best when it's given proper nutrition. We guide you in finding the best nutrients for your body.
Medication-Assisted Treatment
MAT is a combination of counseling and medication to create accountability.
Individual Therapy
Individual Therapy involves one-on-one sessions with our qualified professionals. These sessions promote self-growth & healing.
weekly schedule
Monday
Wake Up/Meds/Breakfast
Caseload/ Process Group with Primary Therapist
Music Therapy
Lunch
Somatic Therapy
Â
DBT Coping Skills
Daily Reflection & Processing
Tuesday
Wake Up/Meds/Breakfast
Caseload/ Process Group with Primary Therapist
Trauma Education or Rec Therapy
Lunch
Nutrition
Art Therapy
Daily Reflection & Processing
wednesday
Wake Up/Meds/Breakfast
Caseload/ Process Group with Primary Therapist
Nursing and Medication Education Group
Lunch
Somatic Therapy
Psychoeducation
Daily Reflection & Processing
Thursday
Wake Up/Meds/Breakfast
Caseload/ Process Group with Primary Therapist
Family Dynamics and Relationships
Lunch
ACT Coping Skills
Music Therapy
Daily Reflection & Processing
friday
Wake Up/Meds/Breakfast
Caseload/ Process Group with Primary Therapist
Trauma Education or Rec Therapy
Lunch
Psychoeducation Group
Expressive Therapy
Daily Reflection & Processing
saturday
Wake Up/Meds/Breakfast
Caseload/ Process Group with Primary Therapist
Rec Therapy
Lunch
Family Dynamics
Art Therapy
Daily Reflection & Processing
sunday
Wake Up/Meds/Breakfast
Caseload/ Process Group with Primary Therapist
CBT Coping Skills
Lunch
Self-Worth Group
Rec Therapy
Daily Reflection & Processing
Our Nashville Mental Health Services Work With Most Major Insurance Companies
Did you know most major health insurance plans with out-of-network benefits can help cover most of the costs associated with our program? Click below to find out your coverage and treatment options for our Nashville mental health services right now.
