Anxiety

In clinical terms, anxiety can refer to several distinct conditions. In today’s post, we review the similarities and differences between two common forms of anxiety: social anxiety disorder vs. generalized…

In informal conversations, anxiety and panic are sometimes used interchangeably. But from a mental health perspective there are some important differences between the two terms. Knowing how to differentiate an…

Shy children can grow up to be gregarious, outgoing adults. But what happens if a young person isn’t just introverted or reserved, but instead experiences severe anxiety when interacting with…