Mental Health Services – Clarksville, TN

Dialectical Behavioral Therapy (DBT) provides essential skills for emotional regulation, particularly valuable for those dealing with intense emotions related to trauma, relationship challenges, or life transitions common in military families. This approach teaches practical skills that can be used in daily life situations.

Our DBT program focuses on four core skill modules: mindfulness for staying present and grounded, distress tolerance for managing crisis situations without making them worse, emotion regulation for understanding and managing intense feelings, and interpersonal effectiveness for maintaining healthy relationships. For military families dealing with deployment cycles and reintegration challenges, these skills are particularly valuable in managing the emotional ups and downs of military life.

Family Therapy

During family therapy, our therapists help family members understand how individual mental health issues affect the entire family system and develop strategies for mutual support. 

We address the specific challenges of military marriages, including role changes during deployments and reintegration difficulties. For families with children, we provide age-appropriate education about mental health and trauma to help children understand and cope with their parent’s experiences.

Somatic Therapy

Trauma is stored in the body, making somatic approaches particularly valuable for addressing PTSD and other trauma-related conditions. Somatic therapy releases trauma that talk therapy alone cannot always reach.

Our somatic therapy approach includes techniques such as breathwork, movement therapy, and body awareness exercises that help clients reconnect with their physical selves in safe ways. 

Biosound Therapy

Biosound Therapy combines sound frequencies with biofeedback to promote deep relaxation and nervous system regulation.

During BioSound sessions, clients experience specially designed sound frequencies while receiving real-time feedback about their nervous system responses. This technology helps retrain the nervous system to achieve states of calm and relaxation, which can be particularly challenging for those with PTSD. The therapy is especially effective for improving sleep quality, reducing anxiety, and helping the nervous system learn to shift from states of hyperarousal to calm. 

Psychiatry

Our board-certified psychiatrists understand the complex interplay between trauma, stress, and brain chemistry. Medication management is integrated with therapy for comprehensive treatment.

We provide medication management for conditions such as PTSD, depression, anxiety, and sleep disorders commonly seen in military populations. 

Individual Therapy

Individual therapy provides a safe, confidential space for processing trauma, developing coping skills, and working toward personal goals. Individual therapy sessions are tailored to each client’s specific needs, whether addressing trauma, stress, or life adjustment challenges.