How to Deal With a Manic Person

How to Deal With a Manic Person

It’s important to realize that people who are manic may not be acting in a malicious manner. Often, they’re just hyperactive, or over-excited about something that makes them happy or upset. If you see someone like this, it’s best to take things slow and calm the person down with some gentle humor. Give the individual some space and don’t try to talk with her/him unless the person wants your company.

Read our How to Deal With a Manic Person guide to discover what to do, what help is available, and exactly how to help your loved one get help.

What Is Mania? How Do You Deal With It?

There are two ways to deal with a manic person. The first is to avoid them altogether by going out of town or staying in your room, but that may not always work. If you do choose to interact with the person, try and keep the interaction short and direct. Don’t engage in any long conversations or debates with them as they will likely go off track and get angry at you for interrupting their thoughts.

Common situations you may have faced:

  • The person is in a manic state and you are afraid they will do something to hurt themselves or others.
  • The person has taken things out of the house and you have no idea where they have gone.
  • The person regularly calls at all hours of the night or day, especially if this happens on a regular basis.  
  • They may call from their mobile phone, home phone or another telephone line that you don’t recognize.  
  • You find yourself needing to make sure that someone else is with them at all times, especially during these manic episodes.

Let’s face it, these situations and ones like them can exhaust us and leave us resentful, upset, stressed, anxious, and on edge. Getting the person help is usually the best strategy for dealing with a manic bipolar individual.

How to Get a Manic Person Help

First, you should talk to them about how they feel. If the person is not acting like themselves, and seems depressed or upset, then you should take them to a doctor for an evaluation. If that doesn’t work out, there are several other ways to try and get help:

  • You can hire a professional therapist. This will cost money but it might be worth it if the person is in danger of hurting themselves or others.
  • You can talk with family members concerning their lack of understanding of mental illness. They may have tried talking with the person before and failed.
  • You can call local services such as your local Mental Health Association (MHA). MHA’s provide free counseling sessions for those who need help because their problems are too big for friends or family members to handle on their own.
  • Finally, you can contact your state’s Department of Social Services (DSS). DSS offers many types of therapy programs for people who want support from professionals in order to manage life challenges that they face daily due to mental illness.

What to Do If Someone Is Manic?

Manic depression is a serious condition that can cause you to have little control over your thoughts. If someone is manic, they are constantly feeling full of energy and enthusiasm. They may talk rapidly, laugh at inappropriate times, get upset for no apparent reason, and be unable to sleep at night. This type of behavior often requires hospitalization in order for the person to get treatment.

If someone has a manic episode, they will not be able to recognize reality and will act very differently than usual. This person may become extremely talkative or start acting aggressively. They may even have hallucinations, which means they will see things that are not real.

People can be manic when they are feeling very much alive. They feel like they have more energy than usual and their drives seem to be higher than normal. If a person is manic, she or he may become angry or irritable and not listen to advice from others.

Listen and Be Supportive

Bipolar disorder is a serious mental illness that can be very difficult to deal with. If you have bipolar, or if you are in the process of learning about it, there are many things that you can do to help yourself and your loved ones.

Bipolar disorder affects the mood of an individual, which can change from day to day. There are many things that you can do to support someone with bipolar disorder. The first step is to listen and be supportive when they talk about their own problems. While listening, you should avoid talking about your own issues as this could make them feel even more depressed. 

Next, talk to them every once in a while so they know that people care about them and want them to get better. 

Finally, let them know that it’s okay if they need some space sometimes because everyone needs time alone occasionally.

Having bipolar disorder can be a difficult journey. Your loved one will likely experience extreme mood swings, and may need you to be their rock of support at different times. On the other hand, they may not want your help or advice. The best thing you can do is listen and give them your full attention when they feel like opening up with you.

Benefits of Getting Help for Bipolar Disorder

There are many benefits for getting help with bipolar disorder. You can find out whether you have the illness or not, and what your treatment options are.

Bipolar disorder is a condition that involves having alternating periods of depression and mania. The symptoms include changes in mood, energy level and behavior. People with bipolar disorder can experience euphoric or manic episodes where they feel like their life is more exciting than others do. They may also have depressive episodes where they feel sad and worthless.

Depression can be a very dangerous condition that at worst can lead to suicide and other adverse health problems. Bipolar disorder can be life-threatening if not properly treated. If you have bipolar disorder, the following are some of the benefits of getting help for your condition:

  • You will feel better about yourself.
  • Your moods will be more stable, so you will be able to function effectively at work or school.
  • People who know you well may be more understanding of your behavior because they will see how sick you are and take steps to protect themselves from being hurt by your erratic behavior.
  • You won’t keep making poor decisions and end up in trouble with others, like going to jail or getting into serious car accidents that could cause injury or death to other people on the road with you. 
  • Your health problems, such as diabetes and high blood pressure, can be managed much easier if your mood disorders are under control.
  • You’ll be prescribed medication to help you manage bipolar disorder.
  • You’ll have a better understanding of the disorder and learn coping techniques that may help you when you do experience an episode of mania or depression.

Push for Residential Treatment

Residential treatment facilities offer many benefits to individuals with bipolar disorder. They are staffed with professionals who are trained to help. They also have doctors and other staff members available to prescribe medication and monitor dosing.

As a family member of someone with bipolar disorder, you may intuit when your loved one has gotten to the point they need help that they can only get one-on-one at a residential treatment facility. If this is the case, you’ll want to make the case for getting admitted with your loved one. You know them best, so the likelihood you’ll be able to convince them to get help is better than someone who doesn’t know them so well.

A Mental Health Intervention 

A mental health intervention is an approach that allows a person to have a conversation with someone in order to improve their mental state. These types of interventions are used for people who may be experiencing symptoms of depression, anxiety or other conditions that accompany bipolar disorder. 

There are many different approaches for mental health interventions, and the type used will depend upon the situation. A good rule of thumb is that if you’re trying to help someone who has been abused or neglected, then it’s probably time for a mental health intervention.

A mental health intervention is a type of therapy that focuses on helping people overcome their psychological issues. There are many types of interventions, but the most common ones include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT). These interventions focus on identifying negative thought patterns and replacing them with positive thoughts.

Mental health interventions are designed to help handle some mental illnesses, such as bipolar disorder. They can be used in the form of counseling, medications, or both.

Bipolar Disorder Treatment Arbor Wellness

If you know someone or if you suffer from bipolar disorder where manic depression and mood swings are happening erratically and frequently, you might consider getting help for the person or yourself. Call Arbor Wellness to learn about your options: 1-866-771-1649