For many people who struggle with mental health issues, finding relief from their symptoms can be a long and difficult process. Up to 15 percent of people find that traditional medications do not help their symptoms. In addition, up to half of those using medications only find partial relief. For those who fall into these two categories, a complementary mental health treatment may be the answer. One such complementary therapy is neurofeedback therapy. This evidence-based treatment has been shown to help people with mental illness find relief from their symptoms. At Arbor Wellness, our neurofeedback Nashville, TN, therapy can help people find relief and create sustainable change in their lives.

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What is Neurofeedback Therapy in Nashville, TN?

Neurofeedback therapy is a non-invasive treatment option that works to retrain and repair changes that mental illness has made within your brain. Certain conditions such as depression and anxiety affect the activity within your brain, making some areas less effective at communicating with each other. For example, people who suffer from depression usually have an imbalance between their right and left frontal lobes. In contrast, those with anxiety have an imbalance between their amygdala and their prefrontal cortex. 

Our neurofeedback therapy in Nashville, TN, helps to restore these balances, thus relieving some or all of your symptoms. This is achieved by sending targeted electrical impulses to your brain using a specialized computer program. Neurofeedback teaches your brain how to regulate activity properly once again.

What is Brain Mapping?

The first step in starting neurofeedback therapy in Nashville, TN, is brain mapping. This is a non-invasive process by which your provider maps the activity between neurons in your brain, which is what creates brainwaves. By being able to pinpoint exactly what areas of your brain aren’t communicating effectively, your provider can then more precisely target your neurofeedback therapy, which helps to maximize the benefits.

Is Neurofeedback Nashville, TN, Effective?

Neurofeedback therapy is a relatively new option for treating chronic mental health conditions. While studies are still being done, many already completed show that it is a safe and effective treatment option for those who don’t find relief from more traditional treatments. This holds true for a range of conditions, including depression, anxiety, ADHD, and PTSD.

Benefits Of Neurofeedback Therapy in Nashville, TN

As with any treatment method, you will want to be sure that neurofeedback Nashville, TN, therapy is going to help you. There are many benefits to this treatment. The most commonly experienced benefits include:

– Better short and long-term memory –

– Improved sleep –

– Reduced anxiety –

– Reduced depression symptoms –

– Increased ability to focus –

– Reduced ADHD/OCD symptoms –

Side Effects Of Neurofeedback Therapy

Nashville neurofeedback therapy does carry some risk of mild side effects due to the fact that it is working to alter your brain activity. People who do experience side effects find that they are usually more noticeable during treatment sessions, especially the first few visits. They typically become less intense over time. The most commonly reported side effects include:

  • Depersonalization
  • Dizziness
  • Fatigue
  • Feelings of panic
  • Generalized anxiety
  • Headaches 
  • Low energy
  • Muscle tension

If you experience any side effects during your neurofeedback therapy sessions, be sure to let your provider know. They may be able to make adjustments to alleviate issues in order to make your experience calmer and more comfortable.

Begin Neurofeedback in Nashville, TN

Finding an effective treatment for your mental health condition doesn’t have to include only one or two medication-based options. With neurofeedback therapy, you can find relief without having to rely on treatments that aren’t getting you the relief that you need. If you are interested in Nashville, TN, neurofeedback therapy, contact Arbor Wellness today. Our team of mental health professionals is here to help you learn more about our admissions process and restore your mental health with a range of effective treatment options. Contact us now and find out if neurofeedback in Nashville, TN, is right for you.

 

 

Don’t hesitate to contact us immediately. In the case of a medical emergency please contact 911 or visit your local emergency department.

We Work With Most Major Insurance

Did you know most major health insurance plans with out-of-network benefits can help cover most of the costs associated with our program? Click below to find out your coverage and treatment options right now.

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