Nashville Intensive Outpatient Program (IOP) For Mental Health
At Arbor Wellness, our Intensive outpatient programs, or IOPs, help people who are struggling to manage the symptoms of mental health conditions by providing them with scientifically-proven treatment options.
Learn more about our mental health programs in Nashville or call us now at 629-217-2658.
Trusted and Recognized by Leading Mental Health Organizations
Our Intensive Outpatient Programs (IOP)
At Arbor Wellness, our Intensive Outpatient Programs in Nashville provide structured, flexible mental health treatment for individuals who need support managing their symptoms while continuing to live at home. IOP is designed to help you build coping skills, develop healthy routines, and move forward in your recovery—all without full-time hospitalization.
Whether you’re stepping down from a higher level of care or beginning outpatient treatment for the first time, our IOP offers personalized therapy and professional guidance every step of the way.
Key Features of Our Intensive Outpatient Programs
Our intensive outpatient program is a step toward healing, with 24/7 medical supervision, personalized care, and a seamless transition to long-term treatment.
Short Term Stay
24/7 Medical Supervision
Insurance Accepted
Dual Diagnosis Support
What Is An Intensive Outpatient Program (IOP) for Mental Health?
Our IOP in Nashville provides a structured yet flexible treatment option for those seeking intensive mental health care without full-time hospitalization.
Structured, Flexible Support
Our Nashville IOP bridges the gap between traditional outpatient care and inpatient treatment. With sessions scheduled 3 to 4 days a week for 2 to 3 hours each day, clients receive consistent support while maintaining their routines.
This format allows you to engage in high-quality treatment while still attending school, going to work, or caring for family.
Personalized Treatment Plans
Each client receives an individualized schedule designed to meet their specific mental health needs. Whether you’re managing anxiety, depression, bipolar disorder, or another condition, our IOP offers tailored care that evolves with your recovery.
Services may include group therapy, one-on-one counseling, life skills training, and medication management.
Balance Between Life and Recovery
The flexibility of our Intensive Outpatient Program is one of its biggest advantages. It gives you the structure you need to heal while allowing you to continue participating in your day-to-day life—so you don’t have to choose between your health and your responsibilities.
Daily Schedule in Our Nashville Intensive Outpatient Program (IOP)
Not everyone has the exact same day while attending an IOP program in Nashville. However, a typical day will include attending multiple treatment sessions targeted to help improve the person’s specific mental health disorder.Â
Upon admission into our treatment programs, we get to know you, what your struggles are, and develop a schedule in order to help each person know exactly what is required of them.Â
The key to effective IOP for mental health involves the different types of therapy modalities offered.
People divide their time among sessions such as individual therapy, group therapy, holistic therapy, medication management, and psychiatry
Each type of therapy we offer helps their specific mental health disorder. Together, our therapies can provide you with a schedule that helps them improve their mental health.
You Are Not Alone.
You Deserve To Get Help.
Arbor Wellness is an industry leader in mental health treatment. Our team of top medical experts specialize in dual diagnosis treatment and are committed to ensuring that each patient is treated as an individual.
Call us today, we’re available 24/7.
Mental Health Conditions Treated in Our Intensive Outpatient Program (IOP)
Our Intensive Outpatient Program (IOP) provides specialized treatment for individuals struggling with a variety of mental health disorders. Our comprehensive approach combines evidence-based therapies, medication management when appropriate, and supportive group environments to help clients manage their symptoms.
IOP For Depression utilizes evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and Interpersonal Therapy to help clients identify negative thought patterns and develop healthier coping mechanisms. Group therapy provides valuable peer support, reducing feelings of isolation. We also offer medication management when appropriate, working closely with clients to find the right treatment approach.
Our structured anxiety program teaches anxiety management techniques including mindfulness, relaxation training, and exposure therapy. Clients learn to identify anxiety triggers and develop practical skills to manage symptoms effectively. Our supportive group environment allows clients to practice social interactions in a safe space while receiving feedback and encouragement.
Our bipolar treatment program provides education about bipolar disorder and helps clients recognize early warning signs of mood episodes. We emphasize medication adherence and monitoring while teaching lifestyle management strategies to maintain mood stability. Group therapy offers perspective and support from others with similar experiences, fostering a sense of community and understanding.
Our self-harm program addresses the underlying emotional distress that drives self-harming behaviors. We teach alternative coping strategies and emotional regulation skills while fostering self-compassion. Safety planning is a crucial component, helping clients identify triggers and develop concrete steps to take when urges arise.
Our schizophrenia treatment program focuses on illness management and recovery, combining medication support with psychosocial interventions. We provide education about symptom management and reality testing while working on social skills and community integration.
Our trauma-informed and PTSD treatment program creates a safe environment for processing traumatic experiences at an appropriate pace. We utilize evidence-based approaches such as Cognitive Processing Therapy (CPT) when appropriate. Clients learn grounding techniques and emotional regulation skills while receiving validation and support from peers who understand trauma’s impact.
Our IOP for dual diagnosis disorders treats both mental health and substance use disorders concurrently rather than separately. Our program provides a supportive environment to explore the relationship between substance use and mental health symptoms.
Our personality disorder treatment program employs Dialectical Behavior Therapy (DBT) skills training to address emotional dysregulation and interpersonal difficulties. We focus on developing healthy boundaries, effective communication, and distress tolerance skills.
Frequently Asked Questions
Explore our most frequently asked questions to better understand our Intensive Outpatient Programs (IOP).
How Do I Know If I’m a Good Fit for an Intensive Outpatient Program (IOP)?
As with all types of mental health treatment programs, IOPs are not right for everyone. If you live with people who support your recovery and will help keep you accountable for treatment, then our Nashville Intensive Outpatient Program may likely be a good choice for you. IOPs are also good options for people who have completed a more restrictive mental health treatment program, but aren’t quite ready to be without continued treatment.
If, however, you live with people who aren’t supportive of your recovery, or you don’t have a steady place to live, a residential or inpatient program may be a better choice.
What Are the Benefits of a Mental Health Intensive Outpatient Program (IOP)?
Perhaps the biggest benefit of IOP mental health programs is the client’s ability to still live at home and participate in their normal, everyday lives.
For people who have a strong support system, an IOP allows them to learn how to integrate what they learn in treatment to their lives in real-time. This means clients are going to be more effective in implementing these changes, and can still get the support that they need if they have setbacks or difficulties.
How Long Does an Intensive Outpatient Program (IOP) in Nashville Last?
How long a person needs to attend our IOP program in Nashville depends on their specific situation. An initial assessment will help our staff understand each person’s needs and target a length of time for attending IOP. For some people, a few weeks of IOP will help them reach their goals. For others, a lengthier time will be required. During the course of IOP mental health treatment, the staff can monitor each person in relation to the progress they make. The length of time they need to attend IOP can be adjusted accordingly.Â
What’s the Difference Between Inpatient and Outpatient Mental Health Treatment?
The key to finding success in mental health treatment is to get yourself into the program that is going to work for you. That is why Arbor Wellness offers both outpatient and inpatient, or residential, treatment options. Inpatient programs require clients to stay at our facility for treatment, for anywhere from one to several months. These programs are best suited to people with severe mental health issues, and those who have not found relief from their symptoms in other programs.
On the other hand, outpatient programs allow clients to still live at home for the duration of their treatment. They will be required to come to our facility certain days of the week for a set number of hours. While there, they will participate in the steps of their treatment program before heading home for the night.
Explore Residential Mental Health Treatment in Nashville, Tennessee and Beyond
If you are struggling with the effect that your mental health condition is having on your daily life, contact us today. Our trained staff can help you to decide if you are a good candidate for an IOP, and work with you to design the personalized treatment program that is going to most effectively address your needs. At Arbor Wellness, our intensive outpatient program means that you can get the help you need while still carrying on with your daily life. Call us today at 629-217-2658 or get a free insurance verification now.
More On Treatment:
Inpatient vs Outpatient Mental Health Treatment
Brentwood, TN
Located just outside of Nashville, our residential mental health facilities provides Brentwood residents with compassionate, medically-supervised care close to home. We offer a safe place to begin recovery with personalized treatment plans.
Chattanooga, TN
If you’re in Chattanooga, Arbor Wellness offers a nearby residential mental health treatment backed by expert clinical care. Our team is here to support you through the first step of recovery and beyond.
Knoxville, TN
Knoxville residents seeking a trusted residential mental health facility can count on Arbor Wellness for 24/7 support and a full continuum of care. We make healing accessible, no matter where you’re starting from.
Kentucky
We proudly welcome clients from across Kentucky who are ready to take the first step toward lasting recovery. Our Nashville-based residential mental health facility is just a short drive away and offers expert care in a comfortable, supportive environment.
Insurance Can Help Cover the Cost of Treatment
We work with most major health insurance plans—including those with out-of-network benefits—to help make detox and recovery more affordable.Â
Click below to verify your coverage and explore your options today.
Step Inside Arbor Wellness
At Arbor Wellness, healing begins the moment you arrive. Our peaceful, modern facility is designed to support your recovery in a safe, comfortable, and welcoming environment. From thoughtfully furnished rooms to tranquil common spaces, every detail is built with your well-being in mind. Explore the video and photos below to see where your next chapter could begin.
Meet the Experts Behind Your Care
At Arbor Wellness, every team member is dedicated to your recovery, from our clinicians to our support staff. Our experts combine proven treatments with compassionate care to support healing in mind, body, and spirit.
Dr. Seth Thompson
Medical Director
Michael White
Director of Operations
Ashlyn Wright
Operations Manager